Inspirational Quotes for Nurturing Your Body and Mind

Quotes for Physical Well-being

“Take care of your body․ It’s the only place you have to live․” ౼ Jim Rohn

“Our bodies are our gardens ─ our wills are our gardeners․” ─ William Shakespeare

“Movement is medicine․ Exercise is the best medicine․” ─ Hippocrates

Quotes for Mental Well-being

“The mind is everything․ What you think you become․” ౼ Buddha

“Happiness is not something ready made․ It comes from your own actions․” ౼ Dalai Lama

“The greatest weapon against stress is our ability to choose one thought over another․” ─ William James

“You don’t have to control your thoughts, you just have to stop letting them control you․” ─ Dan Millman

“The key to being happy is knowing you have the power to choose what to focus on․” ౼ Roy T․ Bennett

“Mindfulness is the practice of paying attention to the present moment without judgment․” ─ Jon Kabat-Zinn

“The greatest glory in living lies not in never falling, but in rising every time we fall․” ─ Nelson Mandela

“Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․” ౼ Steve Jobs

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ─ Steve Jobs

“Life is not about finding yourself․ Life is about creating yourself․” ─ George Bernard Shaw

“The only person you are destined to become is the person you decide to be․” ─ Ralph Waldo Emerson

“The greatest discovery of all time is that a person can change his future by merely changing his attitude․” ౼ Oprah Winfrey

“Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․” ─ Unknown

“Be kind to unkind people․ They need it most․” ౼ Ashleigh Brilliant

“The best revenge is massive success․” ౼ Frank Sinatra

“Don’t be afraid to give up the good to go for the great․” ౼ John D․ Rockefeller

“The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․” ─ Joel Brown

“The best and most beautiful things in the world cannot be seen or even touched ─ they must be felt with the heart․” ౼ Helen Keller

“Every strike brings me closer to the next home run․” ౼ Babe Ruth

“The difference between ordinary and extraordinary is that little extra․” ─ Jimmy Johnson

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ─ Steve Jobs

“The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․” ౼ Joel Brown

“The difference between ordinary and extraordinary is that little extra․” ─ Jimmy Johnson

“Don’t be afraid to give up the good to go for the great․” ─ John D․ Rockefeller

“The best revenge is massive success․” ─ Frank Sinatra

“Be kind to unkind people․ They need it most․” ─ Ashleigh Brilliant

“Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․” ─ Unknown

“The greatest discovery of all time is that a person can change his future by merely changing his attitude․” ౼ Oprah Winfrey

“The only person you are destined to become is the person you decide to be․” ─ Ralph Waldo Emerson

“Life is not about finding yourself․ Life is about creating yourself․” ౼ George Bernard Shaw

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ─ Steve Jobs

“Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․” ౼ Steve Jobs

“The greatest glory in living lies not in never falling, but in rising every time we fall․” ౼ Nelson Mandela

“Mindfulness is the practice of paying attention to the present moment without judgment․” ─ Jon Kabat-Zinn

“The key to being happy is knowing you have the power to choose what to focus on․” ─ Roy T; Bennett

“You don’t have to control your thoughts, you just have to stop letting them control you․” ─ Dan Millman

“The greatest weapon against stress is our ability to choose one thought over another․” ౼ William James

“Happiness is not something ready made․ It comes from your own actions․” ─ Dalai Lama

“The mind is everything․ What you think you become․” ─ Buddha

Quotes for Inner Peace

“Peace is not the absence of conflict, but the ability to cope with it․” ౼ Mahatma Gandhi

“The greatest weapon against stress is our ability to choose one thought over another․” ─ William James

“Inner peace begins the moment you choose not to allow another person or event to control your emotions․” ─ Pema Chodron

“The mind is everything․ What you think you become․” ─ Buddha

“The greatest discovery of all time is that a person can change his future by merely changing his attitude․” ౼ Oprah Winfrey

“The key to being happy is knowing you have the power to choose what to focus on․” ౼ Roy T․ Bennett

“You don’t have to control your thoughts, you just have to stop letting them control you․” ౼ Dan Millman

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ౼ Steve Jobs

“Mindfulness is the practice of paying attention to the present moment without judgment․” ౼ Jon Kabat-Zinn

“Happiness is not something ready made․ It comes from your own actions․” ౼ Dalai Lama

“The greatest glory in living lies not in never falling, but in rising every time we fall․” ౼ Nelson Mandela

“Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․” ౼ Steve Jobs

“The only person you are destined to become is the person you decide to be․” ─ Ralph Waldo Emerson

“Life is not about finding yourself․ Life is about creating yourself․” ─ George Bernard Shaw

“The best and most beautiful things in the world cannot be seen or even touched ౼ they must be felt with the heart․” ౼ Helen Keller

“Every strike brings me closer to the next home run․” ౼ Babe Ruth

“The difference between ordinary and extraordinary is that little extra․” ─ Jimmy Johnson

“Don’t be afraid to give up the good to go for the great․” ౼ John D․ Rockefeller

“The best revenge is massive success․” ౼ Frank Sinatra

“Be kind to unkind people․ They need it most․” ─ Ashleigh Brilliant

“Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․” ౼ Unknown

“The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․” ─ Joel Brown

“The greatest discovery of all time is that a person can change his future by merely changing his attitude․” ─ Oprah Winfrey

“The only person you are destined to become is the person you decide to be․” ─ Ralph Waldo Emerson

“Life is not about finding yourself․ Life is about creating yourself․” ౼ George Bernard Shaw

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ─ Steve Jobs

“Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ౼ which is living with the results of other people’s thinking․” ౼ Steve Jobs

“The greatest glory in living lies not in never falling, but in rising every time we fall․” ౼ Nelson Mandela

“Mindfulness is the practice of paying attention to the present moment without judgment․” ─ Jon Kabat-Zinn

“Happiness is not something ready made․ It comes from your own actions․” ─ Dalai Lama

“The key to being happy is knowing you have the power to choose what to focus on․” ౼ Roy T․ Bennett

“You don’t have to control your thoughts, you just have to stop letting them control you․” ─ Dan Millman

“The greatest weapon against stress is our ability to choose one thought over another․” ౼ William James

“Inner peace begins the moment you choose not to allow another person or event to control your emotions․” ─ Pema Chodron

“The mind is everything․ What you think you become․” ౼ Buddha

“Peace is not the absence of conflict, but the ability to cope with it․” ౼ Mahatma Gandhi

Quotes for Self-Care

“Self-care is not selfish․ You cannot pour from an empty cup․” ─ Unknown

“Take care of yourself, first․ You can’t pour from an empty cup․” ─ Unknown

“To love oneself is the beginning of a lifelong romance․” ౼ Oscar Wilde

“The greatest gift you can give yourself is the gift of self-care․” ─ Unknown

“Self-care is not a luxury․ It is a necessity․” ─ Unknown

“The best way to take care of yourself is to make sure you’re taking care of your mental health․” ౼ Unknown

“Self-care is not about being selfish, it’s about being healthy․” ౼ Unknown

“Self-care is not a one-time event, it’s a lifestyle․” ─ Unknown

“Self-care is not about doing nothing․ It’s about doing the things that make you feel good․” ౼ Unknown

“Self-care is not about being perfect․ It’s about being kind to yourself․” ౼ Unknown

“Self-care is not about being lazy․ It’s about being intentional․” ౼ Unknown

“Self-care is not about being selfish․ It’s about being responsible for your own well-being․” ౼ Unknown

“Self-care is not a luxury․ It’s a necessity․” ─ Unknown

“Self-care is not about being perfect․ It’s about being kind to yourself․” ౼ Unknown

“Self-care is not about doing nothing․ It’s about doing the things that make you feel good․” ౼ Unknown

“Self-care is not about being lazy․ It’s about being intentional․” ౼ Unknown

“Self-care is not about being selfish․ It’s about being responsible for your own well-being․” ౼ Unknown

“The greatest gift you can give yourself is the gift of self-care․” ─ Unknown

“To love oneself is the beginning of a lifelong romance;” ౼ Oscar Wilde

“Self-care is not a luxury․ It is a necessity․” ─ Unknown

“Self-care is not about being selfish, it’s about being healthy․” ─ Unknown

“Self-care is not a one-time event, it’s a lifestyle․” ─ Unknown

“Self-care is not about being perfect․ It’s about being kind to yourself․” ౼ Unknown

“Self-care is not about doing nothing․ It’s about doing the things that make you feel good․” ─ Unknown

“Self-care is not about being lazy․ It’s about being intentional․” ౼ Unknown

“Self-care is not about being selfish․ It’s about being responsible for your own well-being․” ─ Unknown

“The greatest gift you can give yourself is the gift of self-care․” ─ Unknown

“To love oneself is the beginning of a lifelong romance․” ౼ Oscar Wilde

“Self-care is not a luxury․ It is a necessity․” ౼ Unknown

“Self-care is not about being selfish, it’s about being healthy․” ─ Unknown

“Self-care is not a one-time event, it’s a lifestyle․” ─ Unknown

“Self-care is not about being perfect․ It’s about being kind to yourself․” ─ Unknown

“Self-care is not about doing nothing․ It’s about doing the things that make you feel good․” ─ Unknown

“Self-care is not about being lazy․ It’s about being intentional․” ౼ Unknown

“Self-care is not about being selfish․ It’s about being responsible for your own well-being․” ─ Unknown

Quotes for Growth and Transformation

“The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․” ౼ Steve Jobs

“The best and most beautiful things in the world cannot be seen or even touched ౼ they must be felt with the heart․” ౼ Helen Keller

“Change is the law of life․ And those who look only to the past or present are certain to miss the future․” ─ John F․ Kennedy

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