Inspirational Quotes for Nurturing Your Body and Mind

Quotes for Physical Well-being

«Take care of your body․ It’s the only place you have to live․» ౼ Jim Rohn

«Our bodies are our gardens ─ our wills are our gardeners․» ─ William Shakespeare

«Movement is medicine․ Exercise is the best medicine․» ─ Hippocrates

Quotes for Mental Well-being

«The mind is everything․ What you think you become․» ౼ Buddha

«Happiness is not something ready made․ It comes from your own actions․» ౼ Dalai Lama

«The greatest weapon against stress is our ability to choose one thought over another․» ─ William James

«You don’t have to control your thoughts, you just have to stop letting them control you․» ─ Dan Millman

«The key to being happy is knowing you have the power to choose what to focus on․» ౼ Roy T․ Bennett

«Mindfulness is the practice of paying attention to the present moment without judgment․» ─ Jon Kabat-Zinn

«The greatest glory in living lies not in never falling, but in rising every time we fall․» ─ Nelson Mandela

«Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․» ౼ Steve Jobs

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ─ Steve Jobs

«Life is not about finding yourself․ Life is about creating yourself․» ─ George Bernard Shaw

«The only person you are destined to become is the person you decide to be․» ─ Ralph Waldo Emerson

«The greatest discovery of all time is that a person can change his future by merely changing his attitude․» ౼ Oprah Winfrey

«Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․» ─ Unknown

«Be kind to unkind people․ They need it most․» ౼ Ashleigh Brilliant

«The best revenge is massive success․» ౼ Frank Sinatra

«Don’t be afraid to give up the good to go for the great․» ౼ John D․ Rockefeller

«The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․» ─ Joel Brown

«The best and most beautiful things in the world cannot be seen or even touched ─ they must be felt with the heart․» ౼ Helen Keller

«Every strike brings me closer to the next home run․» ౼ Babe Ruth

«The difference between ordinary and extraordinary is that little extra․» ─ Jimmy Johnson

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ─ Steve Jobs

«The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․» ౼ Joel Brown

«The difference between ordinary and extraordinary is that little extra․» ─ Jimmy Johnson

«Don’t be afraid to give up the good to go for the great․» ─ John D․ Rockefeller

«The best revenge is massive success․» ─ Frank Sinatra

«Be kind to unkind people․ They need it most․» ─ Ashleigh Brilliant

«Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․» ─ Unknown

«The greatest discovery of all time is that a person can change his future by merely changing his attitude․» ౼ Oprah Winfrey

«The only person you are destined to become is the person you decide to be․» ─ Ralph Waldo Emerson

«Life is not about finding yourself․ Life is about creating yourself․» ౼ George Bernard Shaw

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ─ Steve Jobs

«Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․» ౼ Steve Jobs

«The greatest glory in living lies not in never falling, but in rising every time we fall․» ౼ Nelson Mandela

«Mindfulness is the practice of paying attention to the present moment without judgment․» ─ Jon Kabat-Zinn

«The key to being happy is knowing you have the power to choose what to focus on․» ─ Roy T; Bennett

«You don’t have to control your thoughts, you just have to stop letting them control you․» ─ Dan Millman

«The greatest weapon against stress is our ability to choose one thought over another․» ౼ William James

«Happiness is not something ready made․ It comes from your own actions․» ─ Dalai Lama

«The mind is everything․ What you think you become․» ─ Buddha

Quotes for Inner Peace

«Peace is not the absence of conflict, but the ability to cope with it․» ౼ Mahatma Gandhi

«The greatest weapon against stress is our ability to choose one thought over another․» ─ William James

«Inner peace begins the moment you choose not to allow another person or event to control your emotions․» ─ Pema Chodron

«The mind is everything․ What you think you become․» ─ Buddha

«The greatest discovery of all time is that a person can change his future by merely changing his attitude․» ౼ Oprah Winfrey

«The key to being happy is knowing you have the power to choose what to focus on․» ౼ Roy T․ Bennett

«You don’t have to control your thoughts, you just have to stop letting them control you․» ౼ Dan Millman

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ౼ Steve Jobs

«Mindfulness is the practice of paying attention to the present moment without judgment․» ౼ Jon Kabat-Zinn

«Happiness is not something ready made․ It comes from your own actions․» ౼ Dalai Lama

«The greatest glory in living lies not in never falling, but in rising every time we fall․» ౼ Nelson Mandela

«Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ─ which is living with the results of other people’s thinking․» ౼ Steve Jobs

«The only person you are destined to become is the person you decide to be․» ─ Ralph Waldo Emerson

«Life is not about finding yourself․ Life is about creating yourself․» ─ George Bernard Shaw

«The best and most beautiful things in the world cannot be seen or even touched ౼ they must be felt with the heart․» ౼ Helen Keller

«Every strike brings me closer to the next home run․» ౼ Babe Ruth

«The difference between ordinary and extraordinary is that little extra․» ─ Jimmy Johnson

«Don’t be afraid to give up the good to go for the great․» ౼ John D․ Rockefeller

«The best revenge is massive success․» ౼ Frank Sinatra

«Be kind to unkind people․ They need it most․» ─ Ashleigh Brilliant

«Your mind is a garden․ Your thoughts are the seeds․ You can grow flowers or you can grow weeds․» ౼ Unknown

«The only thing that stands between you and your dream is the will to try and the belief that it is actually possible․» ─ Joel Brown

«The greatest discovery of all time is that a person can change his future by merely changing his attitude․» ─ Oprah Winfrey

«The only person you are destined to become is the person you decide to be․» ─ Ralph Waldo Emerson

«Life is not about finding yourself․ Life is about creating yourself․» ౼ George Bernard Shaw

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ─ Steve Jobs

«Your time is limited, so don’t waste it living someone else’s life․ Don’t be trapped by dogma ౼ which is living with the results of other people’s thinking․» ౼ Steve Jobs

«The greatest glory in living lies not in never falling, but in rising every time we fall․» ౼ Nelson Mandela

«Mindfulness is the practice of paying attention to the present moment without judgment․» ─ Jon Kabat-Zinn

«Happiness is not something ready made․ It comes from your own actions․» ─ Dalai Lama

«The key to being happy is knowing you have the power to choose what to focus on․» ౼ Roy T․ Bennett

«You don’t have to control your thoughts, you just have to stop letting them control you․» ─ Dan Millman

«The greatest weapon against stress is our ability to choose one thought over another․» ౼ William James

«Inner peace begins the moment you choose not to allow another person or event to control your emotions․» ─ Pema Chodron

«The mind is everything․ What you think you become․» ౼ Buddha

«Peace is not the absence of conflict, but the ability to cope with it․» ౼ Mahatma Gandhi

Quotes for Self-Care

«Self-care is not selfish․ You cannot pour from an empty cup․» ─ Unknown

«Take care of yourself, first․ You can’t pour from an empty cup․» ─ Unknown

«To love oneself is the beginning of a lifelong romance․» ౼ Oscar Wilde

«The greatest gift you can give yourself is the gift of self-care․» ─ Unknown

«Self-care is not a luxury․ It is a necessity․» ─ Unknown

«The best way to take care of yourself is to make sure you’re taking care of your mental health․» ౼ Unknown

«Self-care is not about being selfish, it’s about being healthy․» ౼ Unknown

«Self-care is not a one-time event, it’s a lifestyle․» ─ Unknown

«Self-care is not about doing nothing․ It’s about doing the things that make you feel good․» ౼ Unknown

«Self-care is not about being perfect․ It’s about being kind to yourself․» ౼ Unknown

«Self-care is not about being lazy․ It’s about being intentional․» ౼ Unknown

«Self-care is not about being selfish․ It’s about being responsible for your own well-being․» ౼ Unknown

«Self-care is not a luxury․ It’s a necessity․» ─ Unknown

«Self-care is not about being perfect․ It’s about being kind to yourself․» ౼ Unknown

«Self-care is not about doing nothing․ It’s about doing the things that make you feel good․» ౼ Unknown

«Self-care is not about being lazy․ It’s about being intentional․» ౼ Unknown

«Self-care is not about being selfish․ It’s about being responsible for your own well-being․» ౼ Unknown

«The greatest gift you can give yourself is the gift of self-care․» ─ Unknown

«To love oneself is the beginning of a lifelong romance;» ౼ Oscar Wilde

«Self-care is not a luxury․ It is a necessity․» ─ Unknown

«Self-care is not about being selfish, it’s about being healthy․» ─ Unknown

«Self-care is not a one-time event, it’s a lifestyle․» ─ Unknown

«Self-care is not about being perfect․ It’s about being kind to yourself․» ౼ Unknown

«Self-care is not about doing nothing․ It’s about doing the things that make you feel good․» ─ Unknown

«Self-care is not about being lazy․ It’s about being intentional․» ౼ Unknown

«Self-care is not about being selfish․ It’s about being responsible for your own well-being․» ─ Unknown

«The greatest gift you can give yourself is the gift of self-care․» ─ Unknown

«To love oneself is the beginning of a lifelong romance․» ౼ Oscar Wilde

«Self-care is not a luxury․ It is a necessity․» ౼ Unknown

«Self-care is not about being selfish, it’s about being healthy․» ─ Unknown

«Self-care is not a one-time event, it’s a lifestyle․» ─ Unknown

«Self-care is not about being perfect․ It’s about being kind to yourself․» ─ Unknown

«Self-care is not about doing nothing․ It’s about doing the things that make you feel good․» ─ Unknown

«Self-care is not about being lazy․ It’s about being intentional․» ౼ Unknown

«Self-care is not about being selfish․ It’s about being responsible for your own well-being․» ─ Unknown

Quotes for Growth and Transformation

«The only way to do great work is to love what you do․ If you haven’t found it yet, keep looking․ Don’t settle․» ౼ Steve Jobs

«The best and most beautiful things in the world cannot be seen or even touched ౼ they must be felt with the heart․» ౼ Helen Keller

«Change is the law of life․ And those who look only to the past or present are certain to miss the future․» ─ John F․ Kennedy

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